Pilates Equipment Program
Discover the VPC difference!
We design personalized programs for healthy living in our fully equipped facility.
Expert teaching for optimal strength and conditioning
Integrating the Franklin Method with our gold standard Pilates exercise
Custom designed programs for functional fitness
Private and small group sessions
VPC membership and loyalty rewards
"The joy and satisfaction that I experience as I become stronger, more flexible, and with better alignment of my body, is impossible to adequately convey.
I, at the age of 70, am stronger and more flexible than I have been for decades even though I have been physically active for most of my life. I had lost height as I was aging, possibly due to osteoporosis. However, during my four years at VPC, my height has been increasing... it is now only 1/4 of an inch less than when I was twenty!"
- Leigh B.
Welcome Package - $375
5 - 55-minute Private Sessions
If you're interested in using the Pilates resistance equipment (including the universal reformer, cadillac and chair), our Welcome Package is where you should start.
Our Welcome Packages prepare you to attend our group sessions by
designing your personal equipment program using selected Pilates equipment.
If you have previous Pilates experience it may be possible to begin with a shorter series of private sessions before booking group sessions.
For those dealing with more serious physical conditions requiring exercise modification, please see our Rehabilitative Exercise page
Once you have completed your Welcome Package, we welcome you to join our Group Sessions with a minimum attendance of 2X per week.
During group sessions, your personalized program is closely supervised in a small group, with our expert team of VPC teachers (maximum of 4 students per teacher). We provide a full 60 minutes for each appointment to allow for individual coaching and program development.
Group Sessions provide a cost-effective alternative to private lessons.
We offer a variety of different workout times each week so you can easily fit Pilates into your schedule!
Group Sessions Rates:
2X / Week (8 sessions) $338
3X / Week (12 sessions) $422.50 3rd session 1/2 price!!
We recommend 3 sessions a week for optimal results.
All rates are paid on the first of the month and start at: (Bronze Level rates shown)
In addition to our convenient monthly payment plans, you can save an additional 5% with our Semi-annual Installments!
Semi-annual installments are offered in March and September only.
We are happy to provide Senior, family and student subsidy discounts. Please inquire when purchasing your sessions.
All new "Pilates for Life" members are enrolled in our LOYALTY REWARDS PROGRAM at the Bronze level.
As a member, you will save up to 15% on select services and products.
Bronze 5% (first 2 years of enrollment)
Silver 10% (after 2 years enrollment)
Gold 15% (after 4 years enrollment)
Private lessons can be scheduled with any of our highly trained VPC teachers. We recommend scheduling private sessions:
at regular intervals for program development
to review current physical concerns (injury, pregnancy or other physical changes)
for ongoing rehabilitative exercise
for re-entry following an absence of 4 weeks or more
Private Lesson rates start at:
55-minute private session -- $99.75
5-private session package -- $475 $95 per session
10-private session package -- $925 $92.50 per session
Custom rates for combining group and private sessions are available upon request.
Pilates for Life Member Information:
All appointments are payable in advance by cash, cheque, debit VISA, MasterCard or Discover.
A deposit of $65 (+GST) is required to schedule your intitial appointment.
$15 membership fee is due with registration, and annually therafter.
All fees will have GST added and are non-refundable, non-transferable and non-extendable.
Credit will expire 4 months from date of payment, unless otherwise indicated.
Monthly installments are due on the 1st of each month.
If you will be arriving late, we appreciate a call to alert us. If you are more than 15 minutes late (without notice) we reserve the right to release your appointment to others who may be waiting.
If you are ill and not well enough to attend your appointment, we appreciate as much notice as possible when cancelling your session (24-hour cancellation policy applies). In the event of an extended illness, you may request that your account be put "on reserve." Please speak with our Front Desk staff for more details.
The equipment program developed for your use is the property of the VPC. It should remain in the studio at all times. If you plan to be away, and would like to take a copy of your program with you, please notify the Front Desk. If you plan to be away for an extended period, a travel program can be designed for you. See the Front Desk well in advance of your departure to arrange for either a copy of your program or to design a travel program.