Pilates Chair
Pilates Chair
The Chair exercises combine resistance training with the rhythm of a class setting to create a challenging whole-body workout.
Featuring many standing and seated exercises, these classes develop upper body and leg strength as well as dynamic stability in the core.
Suitable for those at an intermediate Pilates level. Not suitable for rehabilitation.
Sept. 11 - Oct. 2
Mondays
6:30 - 7:25 PM
4 class series
$120*
Oct. 11 - Nov. 8
Wednesdays
11:45 - 12:40 PM
5 class series
$150*
Nov. 20 - Dec. 11
Mondays
6:30 - 7:25 PM
4 class series
$120*
Single class drop-ins will be allowed, space permitting, beginning 24 hours in advance of the first class. From $38*.
*Price subject to gst. Advertised at our Bronze Member rate.
$15 annual membership fee applies to new and returning clients.