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Pilates Chair

Pilates Chair

Join us for this Pilates Chair series, consisting of 5 60-minute classes.

 

The Chair exercises combine resistance training with the rhythm of a class setting to create a challenging whole body workout. Featuring many standing and seated exercises, these classes develop upper body and leg strength as well as dynamic stability in the core.

 

Class sizes are kept small to encourage physical distancing and to provide a more personal experience.

 

Suitable for those at an intermediate Pilates level.

Not suitable for rehabilitation.

Upcoming Pilates Chair Series

Pilates Chair with Edmond

July 11 - August 15 (no class Monday, August 1)

Mondays at 7:35 - 8:35 PM

5 60-minute classes

 

Price: From $148.75* ($15 annual membership fee applies to new and returning clients)

 

Single class drop-ins will be allowed where space permits, beginning 24-hours in advance of the first class. From $34.00*

 

*Prices subject to gst and advertised at our Gold Member rate. Please contact us to confirm individual pricing.