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Pilates Chair

Pilates Chair

The Chair exercises combine resistance training with the rhythm of a class setting to create a challenging whole-body workout.

 

Featuring many standing and seated exercises, these classes develop upper body and leg strength as well as dynamic stability in the core.

Suitable for those at an intermediate Pilates level. Not suitable for rehabilitation.

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Jul. 8 - Aug. 12

Mondays

6:30 - 7:25 pm

5 class series

$150*

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2024

Dates for the fall to be announced soon!

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Booking a single class within a series will be allowed, space permitting, beginning 24 hours in advance of the first class. From $38*.

*Price subject to gst. Advertised at our Bronze Member rate.

Please see our Class & Series fees & policies page for more information.

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