top of page

We are leaders in rehabilitative exercise, designing personal programs for both studio and home practice.

DSC_0782.jpg

Rehabilitation

If you are recovering from injury, surgery or other physical setbacks that affect your ability to move with ease and efficiency, you may need a program focused on rehabilitative exercise.

Our senior teachers have significant experience with rehabilitative exercise and can design a program for you.

We receive referrals from many health professionals, including family physicians, orthopedic specialists, physiotherapists, chiropractors, and massage therapists.

If you have physical concerns or injuries, or have not been recently active, we recommend obtaining your medical practitioner’s permission to begin a supervised rehabilitative exercise program.

Whether you're interested in joining our Personal Equipment Program, or looking for a home program of exercises, we will begin with an assessment of where you're at today, and develop a plan to move you forward at a pace that is right for you.

Not sure if you need rehabilitative exercise?

We recommend starting with a Discover Pilates introductory session so we can recommend the best program options for you.

Pricing

Book a Welcome Package of four private sessions with a senior teacher who will design your rehabilitative Pilates program.

 

$539 with senior teacher

$579 with VPC owner (Mairin)

Additional private sessions may be purchased starting from

$125/55-minute session. We do not accept third-party billing.

bottom of page