Healthy Back Clinic
Embodying healthy movement is one of the key things you can do towards maintaining a healthy back. If you are experiencing back pain (or have in the past) this series can help you recover the quality of life that a functioning, happy spine can give you.
This progressive series of 8 classes is packed with information to give you a better understanding of healthy spinal movement, with easy-to-learn exercises that will improve your ability to move your spine in a healthy way.
Discover how your spine can support and move you forward towards joyful and pain-free living!
Open to all levels.
Oct. 17 - Nov. 9
Tuesdays & Thursdays
5:30 - 6:25 PM
8 class series
$240*
Single class drop-ins will be allowed, space permitting, beginning 24 hours in advance of the first class. From $38*.
*Price subject to gst. Advertised at our Bronze Member rate.
$15 annual membership fee applies to new and returning clients.