Discover Pilates at Canada's original Pilates facility!
Offering Pilates, ELDOA, Myofascial Stretching, Coordination Patterns™, and the Franklin Method® for whole body health!

January 21 - February 6, 2020

Tuesdays and Thursdays at 6:30 pm 

Learn the basic Pilates Mat and Towel repertoire in this 6-class progressive series. 

Feb 1 - March 14
Saturdays 12:30 - 2:00pm

Using the Franklin Method, learn how your body is designed to move with more ease and efficiency with studio owner Mairin Wilde!

ELDOA Workshop:
Neck and Thoracic Spine 
Wednesday, January 29th 
6:30 - 8:00pm
This workshop will offer an in-depth look at the ELDOA postures for the upper body.  Learn how to release tension in your neck and create more space and vitality for your heart and lungs.  Build awareness in your body and increase your sense of well-being with ELDOA!

Saturday, February 15

1:30 - 4:00pm

Learn effective breathing techniques to find relief from asthma, sleep apnea, loud snoring, seasonal allergies, or fatigue. 

Join Marla Waal, certified Buteyko teacher, to learn the simple techniques underlying this practice and why it works!

Testimonials

"Vancouver Pilates Centre is the best. I can't thank them enough for coaching me through multiple injuries from shoulder to hip to ankle.  Getting a custom Pilates program was what got me back on the trails, soccer pitch and bike...and sticking with it keeps me going!"

- Megan T.

#vancouverpilatescentre

Contact

719 West 16th

Vancouver, B.C.

V5Z 1S8   

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© 2015 Vancouver Pilates Centre. All rights reserved.