Discover Pilates at Canada's original Pilates facility!
Offering Pilates, ELDOA, Myofascial Stretching, Coordination Patterns™, and the Franklin Method® for whole body health!
This appointment gives us the opportunity to assess your health and fitness goals. After a short interview, we will spend 45 minutes introducing you to exercises from both the Pilates mat and equipment repertoire
The Vancouver Pilates Centre is developing a NEW expanded curriculum for our unique
VPC Pilates Teacher Education Program
Scheduled for launch Spring of 2021!
February 25 - March 12
Tuesdays and Thursdays at 6:30 pm
Learn the basic Pilates Mat and Towel repertoire in this 6-class progressive series.
Feb 1 - March 14
Saturdays 12:30 - 2:00pm
Using the Franklin Method, learn how your body is designed to move with more ease and efficiency with studio owner Mairin Wilde!
Shoulders and Ribs
Wednesday, February 26
6:30 - 8:00pm
Did you know there are several joints in the shoulder assisting your daily movements of lifting, typing, reaching and more? Learn how to improve mobility in your shoulders, understand where your ribs attach and find ease in breathing by opening the space in your body with these ELDOA postures.
"Vancouver Pilates Centre is the best. I can't thank them enough for coaching me through multiple injuries from shoulder to hip to ankle. Getting a custom Pilates program was what got me back on the trails, soccer pitch and bike...and sticking with it keeps me going!"
- Megan T.