Discover Pilates at Canada's original Pilates facility!
Offering Pilates, ELDOA, Myofascial Stretching, Coordination Patterns, and the Franklin Method for whole body health!
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New Member Offer!
Healthy Back Clinic - with Mairin Wilde
Tuesdays and Thursdays at 7:30 - 8:45pm
Do you suffer from back aches and pains? Register for our upcoming series and benefit from learning exercises that will improve your ability to move the spine in a healthy way! This is a great series for anyone interested in moving well and learning practical tools to alleviate back pain.
Nov 19 - Dec 12
Body Logic Workshop Series - with Mairin Wilde
4-Workshop Series - $150+gst
Wednesdays 6:30 - 8:00pm
Each class will focus on a different area of the body; providing progressive and easy-to-learn exercises that you can continue to practice on your own. Learn how your body is designed to move with more ease and efficiency, in everyday movements or for an active lifestyle.
Nov 13 - Spine
Nov 20 - Shoulders
Dec 4 - Arms
Dec 11 - Neck & Jaw
4-Class Introductory Series - $69+gst
Tuesdays and Thursdays at 6:30 pm
This series is taught in a small group setting and will prepare you to drop in to our Pilates classes. Offered as a progressive 4-class series to introduce you to the basic Pilates Mat and Towel repertoire.
Next series begins Tues, Dec 3
Call now to book your spot: 604-879-2900
Single Workshops - $75/each+gst
Wednesdays at 6:30 - 8:30pm
Join Marla and Carolyn as they teach 4 BRAND NEW ELDOA workshops this fall! These workshops will teach you specific tools to build body awareness and provide a deeper understanding of how to strengthen, create space and release tension in your body with ELDOA.
Nov 6, Nov 27, Dec 18
Call now to book your spot: 604-879-2900
3 Class Sampler - $35+gst
New Members only. 3 week expiry.
We offer a variety of different movement classes, in addition to Pilates, to lift your body and spirit and welcome you to use our 3 Class Sampler to take any combination of the following drop-in classes:
ELDOA All Levels
Myofascial Stretching
Body Patterns
