Downward Dog

Healthy Back Clinic

Healthy Back Clinic

Embodying healthy movement is one of the key things you can do towards maintaining a healthy back. If you are experiencing back pain (or have in the past) this series can help you recover the quality of life that a functioning, happy spine can give you.

This progressive series of 6 classes is packed with information to give you a better understanding of healthy spinal movement, with easy-to-learn exercises that will improve your ability to move your spine in a healthy way.

 

Discover how your spine can support and move you forward towards joyful and pain-free living!

Open to all levels.

Upcoming Healthy Back Clinic

Healthy Back Clinic with Mairin

November 1 - November 17

Tuesdays & Thursdays at 5:15 - 6:15 PM

6 60-minute classes

 

Price: $199.50*

 

Single class drop-ins will be allowed, space permitting, beginning 24-hours in advance of the first class. $42.00*

 

*Prices subject to gst.

Prices advertised at our Bronze Member rate.

$15 annual membership fee applies to new and returning clients.