PILATES EQUIPMENT
GROUP SESSIONS
(All group sessions are 1 hr plus 15 minute Explore Pilates – see schedule below)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:30 | 7:30 | 7:30 | 7:30 | 7:30 | 8:30 |
| 8:45 | 8:45 | 8:45 | 8:45 | 8:45 | 9:45 |
| 10:00 | 10:00 | 10:00 | 10:00 | 10:00 | 11:00 |
| 11:15 | 11:15 | 11:15 | 11:15 | 11:15 | 12:15 |
| 3:30 | 3:30 | 3:30 | 3:30 | 3:30 | |
| 4:45 | 4:45 | 4:45 | 4:45 | 4:45 | |
| 6:00 | 6:00 | 6:00 | 6:00 | 6:00 | |
| 7:15 | 7:15 | 7:15 | 7:15 |
EXPLORE PILATES™
All Pilates equipment clients are welcome to join any of the following EXPLORE PILATES tutorials, either before or after your group sessions, at no additional charge. Each 15-minute session is led by one of our teachers, focusing on a Pilates exercise or movment theme.
| Day(s) | Times |
| Monday though Friday | 7:30 am – 7:45 am 8:45 am – 9:00 am 10:00 am – 10:15 am 11:00 am – 11:15 am 3:30 pm – 3:45 pm 4:45 pm – 5:00 pm 6:00 pm – 6:15 pm 7:15 pm – 7:30 pm (n/a Friday) |
| Saturday | 8:30 am – 8:45 am 9:45 am – 10:00 am 11:00 am – 11:15 am 12:15 pm – 12:30 pm |